以下将介绍一些培养热忱的方法：

Here are steps to building your enthusiasm:

Adopt a definite major purpose.

Write out a clear statement of that purpose and your plan for attaining it.Include a statement of what you intend to give in return for its realization.

Back your purpose with a burning desire.Fan that desire;coax it;let it become the dominating thought in your mind.

Set to work immediately in carrying out carrying out your plan.

Follow your plan accurately and persistently.

If you are overtaken by defeat,study your plan carefully ,and change it if necessary. Do not change it simply because you have met defeat.

Ally yourself with others whose aid you need.

Keep away from joy-killers and naysayers. Stick with the optimists.

Never let a day pass without devoting some time furthering your plan.You are developing enthusiasm as a habit,and habits require reinforcement.

Keep yourself sold on the idea that you will obtain your definite major purpose, no matter how far away that moment seems. Autosuggestion is a powerful force in developing enthusiasm.

Keep you mind positive at all times. Enthusiasm will thrive in a field full of fear, envy, greed, jealousy, doubt, revenge, hatred, intolerance, and procrastination. It needs positive thought and action.

Does this list sound like things you are already doing? It should. Enthusiasm it the natural outgrowth of all your efforts toward success. What is important is that you now recognize that every appropriate move you make is building your enthusiasm as well. Understand how it has helped you, and you will be in a better position to apply this tool consciously when you need it.

Enthusiasm Boosters

If you think that your enthusiasm need work, that it hasn't been growing apace with your progress on the other principles, you can stimulate it with some simple exercises.

To be enthusiastic,Act enthusiastically

Does this advice seem redundant? It isn't. If you enter a meeting with your enthusiasm low, ignore it. Shake hands confidently; reply definitively to questions; assert the value of your ideas and proposals. Ideally, enthusiasm makes these things automatic, but if you consciously perform the actions, you will begin to see their positive results. This stokes the fires of enthusiasm

Keep an Enthusiasm Log

When your enthusiasm runs high, make a not e of it in a notebook. Write down the circumstances that inspired you and the manifestations of that enthusiasm. Were you spurred to action? Did you solve a problem? Did you persuade someone of something? Also, keep a written copy of your definite major purpose and your plan for it inside your notebook. Ten, whenever your enthusiasm is ebbing, pick up your valuable book. Not only will it remind you of the reason you should be enthusiastic, but it will also review for you the benefits of that enthusiasm. Enthusiasm is a spiral, turning inward or outward, rising or falling. To give your enthusiasm a push in the right direction, refer to your notebook when the spiral is collapsing in on itself.